Reflux: Finally free: Stop heartburn and excessive acid in less than a week with these 3(+1) natural methods along with a tasty diet (Acid Reflux) by Kirsten Yang

Reflux: Finally free: Stop heartburn and excessive acid in less than a week with these 3(+1) natural methods along with a tasty diet (Acid Reflux) by Kirsten Yang

Author:Kirsten Yang [Yang, Kirsten]
Language: eng
Format: epub
Published: 2016-12-17T00:00:00+00:00


Adding a splash of lemon or lime seems counterintuitive, as it is acidic, but that could actually work in your favor. Presence of acid in the stomach actually shuts down the proton pumps that excrete acid because it senses the pH is as low as it should be. However, use acidic juices in moderation because if ulcers exist in the stomach, or damage in the esophagus is extensive, the excess acid will irritate an already irritated cell lining.

Another water option, believe it or not, is alkaline water. Certain brands of bottled water report their products have an alkaline pH, which can help balance out stomach acid. While most evidence is anecdotal, it does make sense that an alkaline substance will help balance out an acid. Whether it relieves symptoms completely, and for how long is unknown.



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